It is two days later and I am pleased to report that I am still managing to stick to the exercise plan.
Saturday I cycled ten kilometers and today I managed 11 !!
I am pleased that I have manged to increase this daily. Not only that but I seem to be cycling faster too! GREAT!!
The step programme is not doing so good…I have not managed over 100 steps yet.
The hoola hoop continues to frustrate me. I still can manage no more than a few seconds with the hoop in the air.